Therapy for You.

After experiencing anxiety, depression, grief and loss, PTSD, trauma or any change in a regular way of living, it can become challenging to return to a healthy and comfortable routine. We provide a safe place for clients to transform and change through evidence based approaches. Many clients often experience symptoms such as irritability, hopelessness, sleepless nights, overthinking, various physical changes, and other unpleasant factors which can lead us to feel less than our real worth. Taking on holistic and evidenced based approaches can support regaining control of living a fulfilled life.

Self Spire Therapy is here to assist and support you on beginning your new journey. As we create a safe place together, you can find connection, healing, and comfort to regain strength and courage to restoring yourself.